Every time a new school year starts, there's a crop of news articles questioning decrying the value of the traditional summer vacation break. The CEO of the American Camp Association offers another perspective.
by Peg L. Smith
Schoolroom education is designed to teach our children, but is it teaching them everything? While education is critically important to a child’s development, we must be careful not to ignore the education a child receives outside of the classroom. Life skills, such as independence, self-esteem, and relationship building, are learned by doing.
How do we create learning environments when parenting children that develop the skills and competencies required to be successful? We could start with a positive camp experience. A quality camp experience provides our children with the opportunity to learn powerful lessons in community, character-building, skill development, and healthy living —lessons that lead to a healthy, productive, and successful adulthood.
● Camp promotes community. Camp creates this great space that shows kids how to live together and care for one another. There are norms and negotiation of boundaries; there are rules. Camp is a place where kids can “practice” growing up by stretching their social, emotional, physical, and cognitive muscles outside the context of their immediate family. This is what childhood is supposed to provide.
● Camp teaches critical thinking. We need to remember how important it is to be actively involved in the learning process. In our 21st century, problem solvers will be essential. Yes, we need the science, math, and biology—but without the ability to relate, connect, empathize, or inspire innovation, how will our kids be able to make a difference in the challenges now facing us?
● Camp embraces the natural environment. While children have fewer and fewer opportunities to be outdoors, the camp experience advances outdoor learning.
As we become more concerned about saving the planet, we run out and make DVDs and videos about it. However, the environment needs to be experienced to be appreciated. Kids need to catch tadpoles in the creek, wander among the trees, and feel the sun on their faces to understand the importance of those things. What happens to a generation that grows up not seeing stars in the dark of the night?
● Camp creates future leaders. The camp experience offers kids a close-up look at compassionate leadership through the camp director, counselors, resident nutritionist, and other camp personnel. And, kids get loads of opportunities to practice being a leader themselves—song leader, lunch table leader, team captain—the list goes on and on.
● Camp is an equal opportunity life changer. It addresses universal childhood needs not specific to a particular racial, ethnic, or socioeconomic group. Nobody is left out. The camp experience and the life lessons learned at camp cross all boundaries.
● Camp has a lasting impact. One of the greatest gifts you can give a child is a sense of success and achievement. Camp teaches kids how to be active participants, ask questions, ask for help, and try new things. They leave understanding that it’s okay to feel a little uncomfortable sometimes, because that’s generally what happens when you’re getting ready to learn something new.
The camp experience translates into real-world experience. Children learn that “I can” is much more powerful than “I can’t.”
“Fun” is a child’s “work”
We need to advocate for our young people. We should promote opportunities for kids—give them camp experiences that serve as an antidote for the world’s challenges.
We need to recognize this is not a series of frivolous activities. We often think if it looks like fun it must be unimportant, but “fun” is a young person’s “work”—to learn; to grow; to be productive, creative, and happy. If they don’t do that work, they won’t turn into healthy adults.
Now more than ever, kids need camp.
Visit CampParents.org to find out how you can change a child’s life by giving the benefit of a camp experience.
With nearly three decades of experience working with children, youth, and families, Peg L. Smith is the chief executive officer of the American Camp Association® (ACA) the only national association that accredits camps and promotes a safe and fun camp experience with developmental benefits backed by independent research.
Photo courtesy of American Camp Association® (Chewonki, Maine)
Your kids—boys and girls alike—express a desire to cook from a very early age, likely without your even realizing it. They make mud pies in the sandbox, play with child-sized cooking sets, and organize kitchens in doll houses or play areas, and they probably inquire about what you’re cooking from the time they begin to communicate.
Kids Cooking Activities offers up reasons why you should encourage cooking activities with your kids. (Set up link at underlining to http://www.kids-cooking-activities.com)
* Cooking with your children helps them to learn about nutrition and healthy eating.
* Cooking in the kitchen will give children a boost of self confidence. They are accomplishing a task, learning something important, and contributing to the family.
* Taking time to cook with your kids will give them lasting memories. They will pass the traditions on when they are grown and have their own families.
* In the enthusiasm of creating something themselves, your children will be more likely to eat what they had a hand in making.
* Kids learn real lessons in science, language, math, and creativity in the kitchen. Cooking will help reinforce all these subjects.
* Cooking is a great way to learn life skills. This is especially helpful when children are older and more independent. They won't have to rely on fast food and junk food to sustain them.
* Working together in the kitchen teaches your child teamwork.
* Cooking teaches children planning and making choices skills.
* Kids practice creativity and imagination in the kitchen. Cooking activities are a great way for kids to express themselves and enjoy their creations.
It may take longer to get the meal or snack done, but the moments with your children will be priceless. Remember to have patience. Don't worry about flour on the floor or spilled milk.
A role model for cooking with kids
Cooking With Kids, a series of 90-second videos, is hosted by James Beard Award-winning chef John Sarich. Development of the program was inspired by the reality of childhood obesity, anorexia and other eating disorders, Type II Diabetes, and low bone density, which have all become national issues. Cooking With Kids encourages parents and children to spend time in the kitchen together preparing healthy meals in ways that improve communication and help children develop healthy nutritional habits. (Set up link at underlining to http://www.cookingwithkids.org/fact.html)
The program shows how easy it is for kids to prepare snacks and meals that taste good and that are good for them. It uses the five food groups as a platform for nutrition messages. You can watch the videos with your children through the website, then print out the recipe and go try it yourselves.
The recipes that Sarich prepares with kids on the segments teach them which categories on the United States Department of Agriculture’s Food Pyramid are included in the recipe. He explains how vegetable burritos, for example, include foods that have protein, fiber and dairy, and that the burritos are low in fat.
Good cooking habits
Spatulatta provides 350 step-by-step videos that teach kids good cooking habits, and offers advice for moms, dads and kids on numerous issues related to cooking with kids. It emphasizes topics like teaching kids to wash their hands properly before handling food. (Set up link at underlining to http://www.spatulatta.com)
When it comes to working in the kitchen, you know your children. You know what abilities they have and how fine their motor skills are. Some children are ready to handle a certain kitchen utensil or work at the stove earlier than others. It’s up to you to make that determination.
You set the rules in your kitchen, such as you will always light the burners and oven for your children.
Go over the workings of every electrical appliance with your child. Explain that the beaters, for example, should be inserted into a hand mixer before the mixer is plugged in.
Safety and courtesy are behaviors that need to be re-enforced and modeled.
Once you've explained how to handle an item safely, try asking your child to tell you how to do it the next time the task is required when making a recipe. We all learn best when we try to teach.
CREDIT:
Christina DiMartino has been a freelance and assignment writer since 1985. She is a researcher, interviewer, writer, editor, and manuscript collaborator with a repertoire of clients from around the world.
PHOTO / ILLUSTRATION RECOMMENDATIONS:
Go to http://www.cookingwithkids.org
TEASER:
Cooking with your kids does much more than produce tasty treats! It teaches teamwork, safety, courtesy, math, science, and more, and encourages creativity and imagination. And there are some terrific online videos that will help you get started.